How to Dress for Your Body Type

Common Body Types for Women



1. Hourglass Body Type

Characteristics: Balanced shoulders and hips with a defined waist.

Fashion Tips:

  • Emphasize the Waist: Choose outfits that highlight your waist, such as belts, wrap dresses, and fitted tops.

  • Fitted Clothing: Tailored pieces that fit snugly to your body shape work best.

  • V-Necks and Scoop Necks: These necklines draw attention to your upper body without overwhelming your frame.

2. Pear Body Type

Characteristics: Hips are wider than shoulders; defined waist.

Fashion Tips:

  • Balance Your Silhouette: Opt for tops that add volume to your shoulders, like boat necks or puff sleeves.

  • A-Line Dresses and Skirts: These create a balanced look by flaring out at the bottom.

  • Dark Bottoms, Bright Tops: Darker colors minimize the lower body, while brighter tops draw the eye upwards.

3. Apple Body Type

Characteristics: Broader shoulders and bust, with a less defined waist.

Fashion Tips:

  • Empire Waistlines: These styles flow away from the waist, creating a flattering silhouette.

  • V-Necks and A-Line Dresses: These designs elongate the body and draw attention away from the midsection.

  • Structured Jackets: These can provide definition and balance to your figure.

4. Rectangle Body Type

Characteristics: Shoulders, waist, and hips are about the same width.

Fashion Tips:

  • Create Curves: Use belts and peplum tops to define your waist.

  • Layering: Layering adds dimension and can create the illusion of curves.

  • Ruffled or Detailed Tops: These add volume and interest to your upper body.

5. Inverted Triangle Body Type

Characteristics: Shoulders are broader than hips; minimal waist definition.

Fashion Tips:

  • Balance Your Frame: Wear wide-leg pants or A-line skirts to add volume to your lower half.

  • V-Necklines and Simple Tops: These styles help narrow the appearance of broad shoulders.

  • Dark Tops, Light Bottoms: Darker colors on top and lighter on the bottom create a balanced look.

Common Body Types for Men

1. Trapezoid Body Type

Characteristics: Broad shoulders and chest, with a narrow waist and hips.

Fashion Tips:

  • Fitted Clothing: Opt for tailored shirts and jackets to emphasize your athletic build.

  • Slim-Fit Pants: These maintain the balance of your overall silhouette.

  • Layering: Use layers to add dimension and interest without overwhelming your frame.

2. Triangle Body Type

Characteristics: Wider hips and waist, narrower shoulders.

Fashion Tips:

  • Balance Your Upper Body: Choose structured jackets and blazers to add volume to your shoulders.

  • Vertical Stripes: These patterns elongate and slim your torso.

  • Avoid Tight Pants: Opt for straight-leg or slightly tapered pants to balance your lower body.

3. Oval Body Type

Characteristics: Fuller midsection, with broader waist and hips compared to shoulders.

Fashion Tips:

  • Dark Colors: Use darker colors to create a slimming effect.

  • V-Necks and Henleys: These necklines elongate the neck and torso.

  • Structured Outerwear: Jackets with a bit of structure help define your shoulders and add balance.

4. Rectangle Body Type

Characteristics: Balanced shoulders, waist, and hips, with a straight silhouette.

Fashion Tips:

  • Layering: Adds dimension and breaks up the straight lines of your body.

  • Fitted Clothing: Choose well-fitted clothes to avoid a boxy look.

  • Belts: Use belts to create the illusion of a more defined waist.

5. Inverted Triangle Body Type

Characteristics: Broad shoulders and chest, with narrow waist and hips.

Fashion Tips:

  • Avoid Shoulder Pads: These can make your shoulders look even broader.

  • Tailored Bottoms: Opt for straight or slim-fit pants to balance your upper and lower body.

  • V-Necks and Raglan Sleeves: These necklines and sleeve styles soften the broadness of your shoulders.

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