Juice Cleanse & Why

Cleansing your body is always important as there are toxins everywhere in the air, water and even in certain drug store products. I have always found it to be very important to cleanse with smoothies or pressed vegetable and fruit juices. Many foods now a days are full of toxins which can slow down your metabolism therefore I find it very important to cleanse with juices weekly. I find that vegetable juices are the most beneficial for skin, while also sticking to Vitamin C as it is great for the largest organ in your body your skin. I occasionally make my own juices but love going to my favorite local juice store in my hometown as well as order juices online which I will link below.

Playa Bowls (Kowabunga Smoothie… Strawberry, Banana, Blueberry, Coconut Milk with Peanut Butter)

Love Life Cafe (Organic Açaí bowl [acai berry blend topped with berries, banana, coconut flakes, cacao nibs, granola, and mango puree] & Purple Dream Smoothie [coconut water, mango, pineapple, pitaya & chia seeds])

Sun Juice (Passion Potion [Passion Fruit, Mango Juice, strawberries, yogurt & ice)

Pura Vida (Welcome to Miami [Passion Fruit, Mango, Banana, Honey])

Clean Gut Feel Great Book

Lemonkind Superfoods