Holiday Scents I love — Downs Style

The Holidays are a time for change. It represents a new year and a new beginning. I like to think of the Holidays as a time to reflect, change my mindset, and set new goals. For me, candles are essential to transition into the new year. I meditate with candles, and light some before going to bed to set a relaxing mood. Holiday scents are meant to help you transition into a new beginning. Science says that there are serious health benefits behind your favorite holiday scents. Vanilla inspires and relaxes, chocolate improves memory, cinnamon increases your memory, and peppermint boosts brain power and helps your stomach. So I have curated a list of scents that I will be using through the Holidays.